Low Mood & Self Harm in Peri

My carefully selected supplement collection may help support emotional wellbeing during perimenopause when hormonal shifts can affect mood. These thoughtfully chosen supplements contain ingredients that have traditionally been associated with mood balance and emotional resilience. The collection includes natural compounds that may help support your body's stress response and promote a sense of calm during times of hormonal fluctuation. Some ingredients in these supplements have been used for centuries to help maintain mental clarity and emotional balance. Unlike approaches that only address surface symptoms, these supplements aim to support your body's natural processes during this transitional time. By providing nutritional support when your body is experiencing changes, these supplements may help you maintain your emotional equilibrium, allowing your authentic personality to shine through the challenges of perimenopause.

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Reference: Hendriks, O., Kamal, A., Reisel, D., Newson, L., & Saini, P. (2024). Prevalence of Low Mood, Thoughts of Self-Harm and Suicidal Ideation in Women Affected by the Perimenopause and Menopause. BJPsych Open, 10, S42 - S42.

Disclaimer: This information is for general educational purposes only, not medical advice. Always consult a qualified medical provider before changing any health regimen. Medical practices vary globally. Information presented here should not replace professional medical consultation or treatment. Any reliance on this content is at your own risk.

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