Wellness Retreats

Join my exclusive 5-star retreats where I share the proven strategies that healed my perimenopause symptoms. Enjoy daily meditation, strength training, nutritional guidance, and premium spa treatments including massage and facial therapies. Savor gourmet meals while staying in luxurious accommodations.

These all-inclusive experiences require only your presence - everything else is arranged for your comfort and transformation. Limited spaces available. Your path to perimenopause wellness begins here!

Regular destinations include: Bali, Kyoto, Melbourne, Singapore, Ho Chi Minh City.

Experience the magic of Kyoto's spiritual landscapes, where centuries-old Japanese healing traditions harmonise with innovative approaches to modern wellbeing. Discover the transformative practices that helped me heal my perimenopause symptoms.

Join my exclusive Kyoto retreat for five days of rejuvenation in Japan's cultural heart. This all-inclusive experience in a 5-star setting takes care of every detail from the moment you arrive. Your transformation awaits.

Your experience includes:

Mindful Practices:

• Traditional welcome ritual

• Daily mindfulness sessions

• Reflective writing workshops

• Japanese-inspired strength training

• Forest bathing and gentle movement

• Nutritional wisdom sessions

• Ceremonial closing celebration

Renewal Experiences:

• Therapeutic Japanese massage session

• Botanical facial treatment

• Restorative onsen soaks

• Contemplative garden time

• Personal exploration opportunities

Nourishment:

• Seasonal Japanese cuisine, morning and evening

• Artisanal tea ceremonies

• Premium hydration options

• Special chef's tasting experience

Accommodation:

• Elegant traditional-modern fusion rooms

• Peaceful garden sanctuary

• Therapeutic Japanese bathing facilities

• Movement and practice space

• Quiet reflection areas

Your daily schedule will blend structure with freedom, customised to your preferences for the ideal balance.

Your investment in this transformative experience is only USD 9,888.

Contact me via WhatsApp +614 888 78088 to reserve your place.

*Limited numbers, flights not included. Price is for twin share, single supplement extra.